Author: Sabrina Thompson

What if we told you that eating certain foods could shave years off your appearance? That by simply changing your diet you could see noticeable differences in fine lines and wrinkles, and enjoy healthier, younger looking skin? Maybe you would think this sounds too good to be true, and that’s ok – we want you to call our bluff. Because the truth is, anti aging foods are real and they are simple to incorporate into your diet. Now, before we dive into the best anti aging foods out there, I think it’s important that we all understand the relationship...

The first time you notice a wrinkle in the mirror can be a very big wakeup call. If you’re anything like us, that wrinkle made you acutely aware of the fact that you weren’t getting any younger and now was the time to start preventing future wrinkles. A little preventative damage control can go along way, especially when it comes to maintaining that youthful visage. And sometimes all it takes is a few tried and true techniques that even your grandma would approve of. Follow the below anti aging tricks and you’ll be well on your way to looking...